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Soft Skills : STRESS MANAGEMENT

STRESS MANAGEMENT ( Duration: One Day )

  • What is Stress ?
  • How is it different for tiredness, fatigue and Strain?
  • What are the constituents of Stress?
  • What are the symptoms of Stress?
  • Ill Effects of Stress .
  • How do we control stress ?
  • Pranayama and Meditation

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Phone: 020-25654673
Mob: 7722004666

Unit NO.4, First Floor, MHADA Bldg.,
Gokhale Nagar, Off SB Road, Pune 411 016